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Following 3 weeks of initial training in relaxation and stress management techniques, the patient was assessed for baseline measures for various targeted phobic reactions, using the Systematic Units of Discomfort scale (SUDs) (0 = no discomfort; 100 = severe discomfort). She was then instructed in the use of the BAUD, using her highest level of targeted discomfort (public speaking; SUDs = 95). She was able to achieve a change in anxiety discomfort during the introductory session.
The BAUD was sent home for continued use, with instructions to utilize it for all areas causing discomfort. After 3 weeks of home use, she reported significant decreases in SUDs ratings across all target areas. (See chart below for Pretreatment/Posttreatment SUDs ratings) - Public Speaking: 95/70
- Meeting new people in groups: 90/50
- Crowds: 85/60
- Traffic 85/65
- Dogs barking: 80/60
- Work projects: 70/60
- Messy house: 70/55
- Home projects: 65/60
- Talking to people one-on-one: 65/50
At follow-up, she was taken through an imagery exercise involving public speaking that is often required for her work. She was able to go through the entire imagery exercise, with her highest SUDs rating only reaching 65.
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